NO BBL

4 Week Guide to grow leg and glute muscles while trimming the waistline! Beginner friendly workouts to be done 5 times a week. Weeks 1 and 2 exercises recommended to be done using body weight (No equipment). Weeks 3 and 4 intensity is increased by hitting the gym and adding in weights. Achieve the "BBL" and maintain good health with NO BBL by TeezFitness.